Over the past few months, I've found myself in conversation with several people who have commented on how many different things I seem to...

And so we return and begin again - mid Autumn. It has been over a year since I’ve written, and I’m excited to be reaching out with some...

One of the main reasons people come to me for bodywork is that they want support with their pain, tension and stress, and various forms...

Wishing everyone a happy transition into summer. I know so many people have experienced great and sometimes overwhelming change these...